Be You, Only Better (Kobo eBook)

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  • Easy-to-implement techniques designed and written for young people — and for the parents, caregivers, and teachers striving to help them develop a lifelong mindset of hope and happiness
  • Highlights five key areas of self-care: physical, mental, emotional, social, and financial
  • The author is a certified health educator and grief-recovery specialist who works with teens in high schools, colleges, and community centers
  • Hugstad is a popular blogger for the Huffington Post, Elephant Journal, and The Mighty
Product Details
ISBN-13: 9781608687398
Publisher: New World Library
Publication Date: March 15th, 2021