The Family Action Network presents Dr. Mark Bertin, in a talk titled "Mindful ADHD" This event will require pre-registration for CEUs.
Dr. Bertin's new book is: How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids.
How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives--but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children--and their parents--flourish.
Research has shown that the key to raising resilient, kind, and independent children lies in executive function, our mental capacity to manage just about everything in life. "Despite its wonky, overly scientific name, there is nothing complicated about building executive function," Dr. Bertin writes. "It's actually a lot more straightforward and less anxiety-provoking than most of the parenting advice out there." Through concise, easily applied chapters, Dr. Bertin provides simple strategies for helping your children develop healthy EF while taking care of yourself and enjoying your family.
Mark Bertin, MD, is a developmental pediatrician and author. His previous books, Mindful Parenting for ADHD and The Family ADHD Solution, integrate mindfulness with other evidence-based ADHD care. He is also a contributing author for the book Teaching Mindfulness Skills to Kids and Teens. Dr. Bertin is a faculty member at New York Medical College and the Windward Teacher Training Institute, and is on the advisory boards for the nonprofit organizations Common Sense Media and Reach Out and Read. His blog is available through HuffPost, Mindful magazine , Mindful.org, and Psychology Today. For more information, please visit his website at developmentaldoctor.com.
Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent--while you relax and enjoy being a parent